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Pamela's Twins & Multiples Blog

By Pamela Prindle Fierro, About.com Guide to Twins & Multiples since 2001

Eating for Two ... Or More!: Ten Foods to Eat When You're Pregnant with Twins

Friday June 27, 2008
When you're pregnant with twins or more, you need a lot of fuel! Not only do you need to give your body energy to do the work of growing babies,
32 weeks pregnant with triplets
Photo reprinted with permission of Trica Perks.
but you need to supply those babies with the right combination of nutrients to help them develop properly. When you're eating for two, three or more, try these ten superfoods that offer a nutritional boost for both mothers and babies. (Check with your doctor or medical caregiver for specific advice about the diet that's right for your personal situation.)

• Get answers! Twin Pregnancy FAQ
Ten Things NOT To Do When You're Having Twins
• More Twin Pregnancy Resources

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